I started on Tuesday writing down my food and calorie intake with LoseIt. So far so good. I started my work outs and water on Monday.
TODAY WAS DAY 3 OF WORKING OUT!!!! If you know me, you know that is a record for me. My goal is five days this week. Only two more to go and I don't dread them at all! I am looking forward to them!
I feel good! Now to get health. My next step is to contact a local chiropractor!
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